Almond Milk

Prep Time 5 mins
Course Drinks

Ingredients
  

  • 1 cup almonds soaked in water for 12 hours (Vata - - Pitta - - Kapha +)
  • 3 cups filtered water Vata 0 Pitta - Kapha +
  • 2-3 dates pitted (Vata - Pitta - Kapha +)
  • Muslin bag

Instructions
 

  • Soak the almonds, unpeeled, for 12 hours or overnight.
  • Strain and discard the water.
  • Put the almonds and 2 cups of water in a blender.
  • Blend for about a minute.
  • Add the third cup and the dates and keep blending for a few moments.
  • Pour the mixture through the muslin bag and squeeze out all the milk into a bowl, until only almond pulp remains in the bag.
  • Keep refrigerated. Consume within 2-3 days.

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