Beef Liver in Red Wine

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Lunch, Main Course
Servings 12

Ingredients
  

  • 12 slices beef liver Vata - - Pitta + Kapha ++
  • 1 cup red wine Vata + Pitta ++ Kapha - -
  • 70% whole wheat flour Vata - Pitta - Kapha ++
  • 1 large red onion finely chopped (Vata - Pitta - Kapha ++)
  • 4 garlic cloves thinly sliced (Vata - - Pitta ++ Kapha 0)
  • Olive oil Vata - - Pitta + Kapha +
  • Salt Vata - - Pitta 0 Kapha +
  • Black pepper ground (Vata - Pitta + Kapha - -)

Instructions
 

  • Slightly flour the liver slices.
  • Heat a heavy iron skillet, generously covered with olive oil and fry the liver slices for about 2 minutes on each side.
  • Place the liver in a serving dish.
  • To the same skillet add the onion and garlic and fry until the onion becomes transparent.
  • Pour the wine, mix with a wooden spoon and scrape the bottom in order to extract hidden flavors.
  • Add salt and pepper to taste and cook until the sauce thickens and reaches the desired consistency.
  • Pour on the liver slices.
  • Recommended to serve with berry sauce.

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