by Asaf Feit | Barley, Breakfast, Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Dinner, Easy to Digest, Gall bladder damp heat, Liver Dry Stagnation, Lunch, Recipes, Soup, Spleen Yang Deficiency, Spring, Stimulating, Summer, Winter
Barley & Cumin Soup 3/4 cup barley groats (washed (Vata ++ Pitta – – Kapha – -))1 Tbs. cold pressed sesame oil (Vata – – Pitta ++ Kapha 0)2 tsp. cumin seeds (Vata – Pitta + Kapha -)1 small red onion (Vata – – Pitta +...
by Asaf Feit | Barley, Breakfast, Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Hard to Digest, Late Summer, Liver Phlegm Stagnation, Lunch, Recipes, Salad, Spring, Stimulating, Summer
Pearl Barley, Bell Pepper, Cucumber & Mint Salad 1/2 cup pearl barley (Vata ++ Pitta – – Kapha – -)1.5 cups water (Vata 0 Pitta – Kapha +)Salt to taste (Vata – – Pitta 0 Kapha +)1/2 cup parsley (chopped (Vata 0 Pitta 0 Kapha...
by Asaf Feit | Barley, Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Drinks, Gall bladder damp heat, Hard to Digest, Late Summer, Liver Phlegm Stagnation, Lunch, Recipes, Spring, Stimulating, Stir-fried Vegetables, Summer
Pearl Barely, Carrot & Mushroom Salad 1/2 cup pearl barley (Vata ++ Pitta – – Kapha – -)1.5 cups water (Vata 0 Pitta – Kapha +)1 carrot (cut to small cubes (Vata + Pitta – Kapha – -))5-6 wild mushrooms (sliced (Vata ++ Pitta...
by Asaf Feit | Barley, Breakfast, Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Dinner, Hard to Digest, Late Summer, Liver fire, Liver Phlegm Stagnation, Lunch, Recipes, Salad, Spring, Stimulating, Stomach Fire, Summer
Pearl Barley & Greens Salad with Raisons & Almonds 1/2 cup pearl barley (Vata ++ Pitta – – Kapha – -)1.5 cups of water (Vata 0 Pitta – Kapha +)Handful of parsley (chopped (Vata 0 Pitta 0 Kapha – -))Handful of coriander (chopped...
by Asaf Feit | Barley, Breakfast, Cleansing & Reducing, Cold & Dry, Colon damp heat, Cooked Vegetables, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Dinner, Gall bladder damp heat, Hard to Digest, Liver fire, Liver Phlegm Stagnation, Lunch, Recipes, Spring, Stimulating, Stomach Fire, Summer
Pearl Barley & Cauliflower For the barley:1/2 cup pearl barley (Vata + Pitta – – Kapha – -)1/2 tsp. salt (Vata – – Pitta 0 Kapha 0)1 1/2 cup water (Vata 0 Pitta – Kapha +)1 cauliflower head (separated to small flowers (Vata ++...
