Bulgur, Pomegranate & Mint Salad

Bulgur, Pomegranate & Mint Salad

  Bulgur, Pomegranate & Mint Salad 1 cup bulgur (Vata – Pitta – – Kapha +)1 3/4 cups water (Vata 0 Pitta – Kapha +)Seeds from 1 pomegranate (Vata – Pitta – Kapha -)1/3 cup mint leaves (chopped (Vata 0 Pitta – Kapha...
Beetroot, Carrot & Walnut Salad

Beetroot, Carrot & Walnut Salad

Beetroot, Carrot & Walnut Salad 3 carrots (peeled and roughly grated (Vata + Pitta – Kapha -))1 raw beetroot (peeled and roughly grated (Vata 0 Pitta + Kapha – -))2 stalks celery (leaves included, finely sliced (Vata – Pitta – – Kapha...
Coco Cereal

Coco Cereal

  Coco Cereal A recipe for a grain cereal from the classic Japanese Macrobiotic kitchen. The Coco cereal has a gentle flavor and a roasted scent that spreads in the house during cooking and creates a nurturing and comforting atmosphere. Preparation of the cereal...

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!