Elements: Air, Fire

Increase: Pitta

Decrease: Kapha and Vata

Found in the Pungent, Sour and Salty tastes

Balanced by Slow, Dull, Heavy, Sweet, Astringent

Action: immediate effect, quick understanding, bio-scraping of fat, causes breaking down, penetrating, secreting, separating, and digesting.

Positive effect: improves digestion and bowl movements, improves learning capabilities, concentration, understanding and deduction, appreciation, comprehension.

In excess: over critical, destruction of tissues, burning sensation, ulcers.

Food representation: black pepper, cayenne pepper, ginger, mainly in spices and herbal medicine.

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!