spices

Vinegar

Vinegar

Distilled vinegar should not be used internally since it is highly demineralizing. Quality vinegars for internal use contain more of their own minerals; even so, these are potent and should be used...

Thyme

Thyme

Properties Taste: Bitter, Pungent Natural Attributes: Dry, Light, Mobile Tissue impact (Vipak): Reducing Thermal impact (Virya): heating Dosha impact: V-, P+, K-  Digestive impact (Agni): easy to...

Tarragon

Tarragon

Properties Taste: Sweet, Pungent, bitter Natural Attributes: Dry, Light, mobile Tissue impact (Vipak): Reducing Thermal impact (Virya): heating Dosha impact: V-, P+, K-  Digestive impact (Agni):...

Sweet Paprika

Sweet Paprika

Properties Taste: Pungent, Bitter, Sweet Natural Attributes: Dry, Light Tissue impact (Vipak): Pungent, decreasing Thermal impact (Virya): heating Dosha impact: V-, P+, K- Digestive impact (Agni):...

Sumac

Sumac

Properties Taste: Sour, Astringent Natural Attributes: Dry, Light Tissue impact (Vipak): Reducing Thermal impact (Virya): cooling Dosha impact: V+, P-, K-  Digestive impact (Agni): easy to digest...

Star Anise

Star Anise

Properties Taste: Pungent, Sweet Natural Attributes: Oily, Light, Sharp Tissue impact (Vipak): Sweet Thermal impact (Virya): Heating Dosha impact: V-, P+, K-   Digestive impact (Agni): easy to...

Spices

Spices

Spices are used to enhance the flavor of food preparations and improve their digestibility. They belong to two worlds: that of cooking, by virtue of their flavor, and that of medicine, by virtue of...

Soy Sauce

Soy Sauce

Properties Taste: Salty, Sweet Natural Attributes: Oily Tissue impact (Vipak): Sweet, nourishing Thermal impact (Virya): heating  Dosha impact: V-, P+, K+  Digestive impact (Agni): Easy to digest...

Rosemary

Rosemary

Properties Taste: Pungent, Bitter, Astringent Natural Attributes: Dry, Light, Sharp, Mobile, Clear, Contractive Tissue impact (Vipak): Reducing Thermal impact (Virya): Heating Dosha impact: V-, P+,...

Pickles

Pickles

A small serving of pickles aids digestion. For those with degenerative conditions of impaired immunity such as candida overgrowth or cancer, salt should be restricted. Taste: Sour Natural...

Oregano

Oregano

Taste: Pungent Natural Attributes: Dry, Light Tissue impact (Vipak): Reducing Thermal impact (Virya): Heating Dosha impact: V-, P+, K- (decrease Kapha and Vata, increase Pitta) Digestive impact...

Mango Pickle

Mango Pickle

Taste: Sour Natural Attributes: Oily, Heavy Tissue impact (Vipak): Sour Thermal impact (Virya): Heating Dosha impact: V-, K+, P+ (decrease Vata, increase Pitta and Kapha) Digestive impact (Agni):...

Fennel

Taste: Sweet, Pungent Natural Attributes: Oily, Light, Sharp Tissue impact (Vipak): Sweet, nourishing Thermal impact (Virya): Cooling Dosha impact: V-, P-, K0  Digestive impact (Agni): easy to...

Curry Leaf

Taste: Bitter, Pungent, Sweet, Astringent,  Natural Attributes: Oily, Light Tissue impact (Vipak): Pungent, decreasing Thermal impact (Virya): cooling Dosha impact: K-, P-, V+ (decrease Kapha and...

Corn Flour

Taste: Sweet Natural Attributes: Sticky, Heavy, Oily Tissue impact (Vipak): Sweet, Nourishing Thermal impact (Virya): cooling  Dosha impact: K+, V-, P-- (increase Kapha, Decreases Pitta and Vata)...

Baking Soda

Taste: Astringent Natural Attributes: Light, Dry Tissue impact (Vipak): Pungent, decreasing Thermal impact (Virya): cooling  Dosha impact: increase Vata, decrease Pitta  Digestive impact (Agni):...

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

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