Ginger & Cinnamon Drink
by Asaf Feit | Cleansing & Reducing, Colon damp cold, Decrease Kapha, Decrease Vata, Decrease Vata-Kapha, Drinks, Easy to Digest, Fall, Gall bladder cold, Hot & Dry, Kidney Yang Deficiency, Recipes, Spleen Yang Deficiency, Stimulating, Winter |
Ginger & Cinnamon Drink
Prep Time 2 mins
Cook Time 15 mins
Total Time 20 mins
- 1 cm fresh ginger Vata - Pitta + Kapha - -
- 1 cinnamon stick Vata - Pitta + Kapha - -
- 2 cups water Vata 0 Pitta - Kapha +
- A little honey to taste Vata + Pitta - Kapha -
Peel the ginger and thinly slice.
Put the ginger and cinnamon stick in a small saucepan and add 2 cups of water.
Bring to boil, lower the flame and cook for 15 minutes.
Pour to a cup, let cool a bit and add a little honey.
