Elements: Earth, Air

Increase: Vata, and in later stages of disease, it also increases Kapha

Decrease: Pitta

Found in the Astringent, Bitter and Pungent tastes

Balanced by Soft, Sweet, Salty, Sour

Action: Increases hardness and strength, reduces mental and physical flexibility, promotes rigidity, selfishness, callousness and insensitivity.

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!