Asaf Feit presents
Discover Your Best Health
Welcome to Holistic Healing Resolutions
Holistic Healing Resolutions (or HHR in short) website provides health, life style and diet information, derived from 3 traditional healing disciplines: Chinese Medicine, Ayurveda and Macrobiotics.
Hello
I’m Asaf
HHR website is also my online service for creating individual healing programs over the web, and is my way of sharing what I believe is elementary knowledge for a healthy life, to a wider circle than my family and private practice.
How Can I help you?
Just poking around?
No problem! Enjoy HHR articles and delicious and healthy recipes for free. Learn about Chinese Medicine, Ayurveda and Macrobiotics that are at the center of the holistic approach of HHR.
Eager to optimize your health?
Join HHR Diagnosis & Treatment Program for only a one time fee of $399 (become a member)
Need a follow up consultation session?
Book an online consultation session for $150 (For HHR members only)
Recipes
Chia Pudding
Chia Pudding 6 tbsp chia seeds ((Vata - Pitta 0 Kapha 0))1.5 cups quality milk (almond, rice, oat, coconut, cow) ((Vata - Pitta - Kapha ++))1 banana sliced ((Vata - Pitta - Kapha +))1 handful presoaked raisind ((Vata - Pitta - Kapha +))1 handful presoaked Goji berries...
Spring Anti-Congestion Decoction
During spring, the weather is unstable, hot during the day but cold during the night, lots of wind, and many people are using AC. It is common for me to meet patients with common cold, sinusitis, or seasonal allergies at this time of the year. These conditions involve...
Beet Root Cream
Beet Root Cream 4-5 steamed beet roots ((Vata - Pitta + Kapha -))3 tbsp table spoons coconut cream ((Vata - Pitta - Kapha ++))1-2 tbsp Ghee ((Vata - Pitta - Kapha +))3 cm peeled and grated ginger root ((Vata - Pitta + Kapha - -))1-2 tsp kudzu root starch ((Vata 0...