Moroccan Carrot Salad

Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Salad, Side Dish

Ingredients
  

  • 3 large carrots sliced to 1/2 cm slices (Vata - Pitta 0 Kapha - -)
  • 3 Tbs. olive oil Vata - - Pitta + Kapha +
  • 2 garlic cloves finely sliced (Vata - - Pitta ++ Kapha 0)
  • 1/2 tsp. cumin ground (Vata - Pitta + Kapha -)
  • Pinch black pepper Vata - Pitta + Kapha - -
  • 1/4 tsp. salt Vata - - Pitta 0 Kapha +
  • 1/4 tsp. lemon zest Vata + Pitta – Kapha - -
  • 1/2 bunch parsley chopped (Vata 0 Pitta 0 Kapha - -)
  • Lemon juice from 1 lemon Vata - - Pitta + Kapha -

Instructions
 

  • Steam the carrots until soft.
  • In a skillet slightly fry the garlic in olive oil.
  • Add the steamed carrots and mix.
  • Add the spices: cumin, salt, pepper, lemon zest and mix.
  • Add 1 Tbs. water, bring to boil, add parsley and lemon juice and close the flame.
  • Cover and let sit for 10 minutes.

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