Peas

Although botanically they are defined as fruit, sweet peas behave like the legumes they so closely resemble: cool, heavy, sweet and astringent. Their naturally cooling properties are soothing to Pitta. For Vata, they are better served spiced, else they could stimulate gas.

Properties

Taste: sweet, astringent

Natural Attributes: heavy, dry

Tissue impact (Vipak): reducing

Thermal impact (Virya): cooling  

Dosha impact: Increases Vata, decreases Pitta and Kapha

Digestive impact (Agni): hard to digest

Channels (Srotas): open

Feces: improves bowel movement; mildly laxative

Urine: diuretic

Strength (Bala): clears congestionand obstruction

Mind (Manas): Sattvic

Effect: galactagogue, nutritive, anti-inflammatory,  

Chinese five element impact: Wood

Chinese medicine syndromes: Move Liver Qi 

Medicinal properties 

  • Blood-circulation-liver: edema
  • Skin: eruptions such as boils and carbuncles
  • Respiratory system: hiccups, cough
  • Digestive system: vomiting, belching, spasms, constipation

Harmful for: flatulence

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

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