Rice Pudding

Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Course Breakfast, Dessert, Dinner
Servings 4

Ingredients
  

  • 1 cup sushi rice Vata - - Pitta - - Kapha ++
  • 3 cups water Vata 0 Pitta - Kapha +
  • 2 cups organic milk Vata - Pitta - - Kapha ++
  • 1 tsp. ghee Vata - Pitta - - Kapha +
  • 1/2 cup black raisins washed (Vata - Pitta - Kapha 0)
  • Pinch lemon or orange zest Vata + Pitta 0 Kapha - - and a little of the juice
  • 1 tsp. maple syrup
  • Pinch cinnamon ground
  • Pinch nutmeg
  • Handful of pistachio or pecans slightly roasted

Instructions
 

  • Put 1 cup of sushi rice in a cooking pot, add 3 cups of water and bring to boil.
  • Add a pinch of salt, lower the flame, cover and cook until the rice is ready and the water is absorbed.
  • Add the milk, bring to boil again, add the ghee and cook uncovered for 5 minutes.
  • Mix in the raisins and cook for several minutes, until the desired consistency is achieved - not too loose and not too thick.
  • Put in a serving bowl, top with nuts, sprinkle orange zest, cinnamon and nutmeg and drizzle maple syrup.

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!