Salty cheese such as Feta cheese, Bulgarian cheese, Zefat cheese is appropriate especially for Vata People with a decent digestion.
Taste:sweet, salty
Natural Attributes: heavy, oily
Tissue impact (Vipak): nourishing
Thermal impact (Virya):warming
Dosha impact:Increase Pitta and Kapha, decrease Vata
Digestive impact (Agni): Hard to digest
Channels (Srotas): Â blocks
Feces:
Urine:
Strength (Bala): Increases strength
Mind (Manas):
Function:weight gain
Chinese five element impact:
Internal organs and meridians impact:
Beneficial for:
Harmful: skin disease