Scrambled Tofu with Kale & Tomatoes

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast, Dinner, Lunch, Main Course

Ingredients
  

  • 1 package tofu Vata + Pitta - - Kapha ++
  • 2 ripe tomatoes finely diced (Vata - - Pitta + Kapha +)
  • 3 stalks celery chopped (Vata – Pitta - - Kapha -)
  • 4 kale leaves chopped (Vata ++ Pitta - - Kapha -)
  • 1 Tbs. ghee Vata - Pitta - - Kapha +
  • 1 tsp. cumin ground (Vata - Pitta + Kapha -)
  • 1/2 tsp. turmeric Vata + Pitta - - Kapha - -
  • 1/4 tsp. black pepper ground (Vata - Pitta + Kapha - -)

Instructions
 

  • Wrap the tofu with a kitchen towel for 30 minutes or more to absorb the fluids.
  • Finely crumble the tofu with a fork.
  • Heat a skillet with ghee and fry the tofu well, for 5-7 minutes.
  • Add the spices and mix. Add the celery and kale and fry for 3 minutes.
  • Add the tomatoes, stir and fry for 5 more minutes.

Notes

Optional additions:
In case of heartburn, omit the tomatoes and black pepper.

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