Olive Tapenade
Servings: 10
Ingredients
- 1.5 packed cups pitted olives Vata - Pitta 0 Kapha 0
- 1 large garlic clove roughly chopped (Vata - - Pitta ++ Kapha 0)
- 1 tsp. Umeboshi spread Vata - - Pitta ++ Kapha +
- 1/3 packed cup dill Vata - Pitta 0 Kapha -
- 1/3 packed cup parsley Vata 0 Pitta 0 Kapha - -
- 1/3 cup olive oil Vata - - Pitta + Kapha +
- 1/4 tsp. black pepper Vata - Pitta + Kapha - -
Instructions
- Put all ingredients in a food processor.
- Grind in pulses until a coarse texture is achieved.
