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Print Recipe

Amaranth Porridge with Apple & Almonds

Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Breakfast
Servings: 4

Ingredients

  • 1 cup amaranth Vata 0 Pitta - Kapha -
  • 1 apple Vata + Pitta - - Kapha - or pear (Vata 0 Pitta - - Kapha +)
  • 1 tsp. ghee Vata - Pitta - - Kapha +
  • 1 date chopped (Vata - Pitta - Kapha +)
  • 1/4 cup raisins Vata - Pitta - Kapha 0
  • Pinch clove ground (Vata + Pitta - Kapha -)
  • 1/2 tsp. cardamom ground (Vata - Pitta - Kapha -)
  • Pinch salt Vata - - Pitta 0 Kapha +
  • 5 cups water Vata 0 Pitta - Kapha +
  • 1/4 cup almonds slightly roasted (Vata - - Pitta - - Kapha +)

Instructions

  • Dice the apple or pear to small, bite size, cubes.
  • Heat the ghee in a medium cooking pot, on medium flame.
  • When the ghee has melted, add the apple, raisins and date and mix.
  • Add the cardamom and clove, stir and add the amaranth.
  • Mix well.
  • Add the water, bring to boil, add a pinch of salt and cook on medium flame, uncovered, until the desired consistency of cereal is achieved.
  • Serve in bowls and top with almonds.