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Print Recipe

Millet with Zucchini & Almonds

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Breakfast
Servings: 3

Ingredients

  • 1/2 cup millet Vata ++ Pitta - Kapha - -
  • 1/4 cup almonds chopped (Vata - - Pitta - - Kapha +)
  • 1 large zucchini cut to small cubes (Vata 0 Pitta - - Kapha 0)
  • 1 1/4 cups boiling water Vata 0 Pitta - Kapha +
  • 1/4 tsp. rock salt Vata - - Pitta 0 Kapha +
  • 1/2 cup coriander chopped (Vata + Pitta - - Kapha -)
  • 1/2 cup dill chopped (Vata - Pitta 0 Kapha -)
  • 2 Tbs. olive oil Vata - - Pitta + Kapha +

Instructions

  • Roast the millet in a dry cooking pot, with no oil or water, until browning and a nutty fragrance is noticeable.
  • Add the zucchini cubes and almonds and mix.
  • Add 1 and 1/4 cups of boiling water and the salt, lower the flame and cover.
  • Simmer for about 20 minutes until millet is ready.
  • Place the millet in a bowl and mix with coriander, dill and olive oil.