Kale, Blueberry & Peppermint Shake

by | Cleansing & Reducing, Cold & Dry, Colon damp heat, Decrease Kapha, Decrease Pitta, Drinks, Hard to Digest, Liver fire, Liver Phlegm Stagnation, Raw Vegetables, Recipes, Spring, Stimulating, Summer | 0 comments

Kale, Blueberry & Peppermint Shake

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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 2 servings

Ingredients
  

  • 1 cup blueberries fresh or frozen
  • 60 gr. kale
  • 1 green apple cut to large pieces
  • 3/4 cup apple juice
  • 7 peppermint leaves

Instructions
 

  • Blend all ingredients in a blender until smooth.

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