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Bukharan Chopped Beef Liver

by | Beef, Decrease Vata, Fall, Hard to Digest, Hot & Oily, Kidney Dry & Cold, Kidney Yang Deficiency, Liver, Liver Blood Deficiency, Nourishing, Recipes, Side Dish, Spread, Winter | 0 comments

Bukharan Chopped Beef Liver

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch, Main Course

Ingredients
  

  • 600 / 1.3 gr. / lbs. beef liver cut to 5 cm pieces (Vata - - Pitta + Kapha ++)
  • 2 Tbs. olive oil Vata - - Pitta + Kapha +
  • 3 eggs Vata - - Pitta + Kapha +
  • 3 medium size red onions Vata - - Pitta + Kapha -
  • 1 tsp. salt Vata - - Pitta 0 Kapha +
  • 1/2 tsp. black pepper Vata - Pitta + Kapha - -

Instructions
 

  • Hard boil the eggs.
  • Peel and quarter the onions and peel the eggs.
  • In a wide skillet, fry the onions until brown and caramelized.
  • Add salt, pepper and the meat cubes.
  • Sear the liver until it's medium done, 2-3 minutes maximum - when touched it is soft and when poked with a fork it doesn’t bleed but isn’t dry.
  • Add the eggs into the skillet and close the flame.
  • Once cooled, put the mixture in a food processor and grind in pulses, until the desired texture is achieved.

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