Oatmeal Pecan Drink

by | Decrease Vata, Drinks, Fall, Hard to Digest, Hot & Oily, Kidney Dry & Cold, Liver Dry & Cold, Lubricating, Lung Yin Deficiency, Nourishing, Oats, Recipes, Snacks, Stimulating, Winter | 0 comments

Oatmeal Pecan Drink

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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks

Ingredients
  

  • 1 cup warm oatmeal milk Vata - - Pitta 0 Kapha +
  • 1 tsp. almond butter or ghee or tahini (Vata - - Pitta - Kapha ++) or (Vata - - Pitta ++ Kapha ++) or (Vata - Pitta - - Kapha +)
  • 1/4 cup pecans slightly roasted (Vata - Pitta + Kapha +)
  • 1/2-1 tsp. maple syrup Vata - - Pitta - Kapha +
  • Pinch cinnamon Vata - Pitta + Kapha - -
  • Pinch nutmeg Vata - - Pitta + Kapha +

Instructions
 

  • Put all ingredients in a blender and blend until unified and smooth.

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