Sweet Green Shake
Ingredients
- A generous handful of parsley Vata 0 Pitta 0 Kapha - -
- 2 stalks young celery Vata – Pitta - - Kapha -
- 150 ml coconut milk Vata - Pitta - - Kapha ++
- 1/2 cup water Vata 0 Pitta - Kapha +
- 2 dates pitted (Vata - Pitta - Kapha +)
- 2 bananas Vata - Pitta - - Kapha +
Instructions
- Blend all ingredients until smooth.
Notes
Optional additions:
For Vata: Add to the blender a pinch of cinnamon and a pinch of dried ginger powder.
For Pitta: Add a pinch of ground cardamom.
For Vata: Add to the blender a pinch of cinnamon and a pinch of dried ginger powder.
For Pitta: Add a pinch of ground cardamom.