Almond Milk
by Asaf Feit | Cold & Oliy, Decrease Pitta, Decrease Vata, Decrease Vata-Pitta, Drinks, Easy to Digest, Fall, Kidney Dry & Hot, Liver Dry & Hot, Lubricating, Nourishing, Recipes, Snacks, Spring, Stimulating, Summer, Winter |
Almond Milk
- 1 cup almonds soaked in water for 12 hours (Vata - - Pitta - - Kapha +)
- 3 cups filtered water Vata 0 Pitta - Kapha +
- 2-3 dates pitted (Vata - Pitta - Kapha +)
- Muslin bag
Soak the almonds, unpeeled, for 12 hours or overnight.
Strain and discard the water.
Put the almonds and 2 cups of water in a blender.
Blend for about a minute.
Add the third cup and the dates and keep blending for a few moments.
Pour the mixture through the muslin bag and squeeze out all the milk into a bowl, until only almond pulp remains in the bag.
Keep refrigerated. Consume within 2-3 days.
