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Carrot with Lemon & Honey

by | All Year, Cleansing & Reducing, Cooked Vegetables, Decrease Kapha, Decrease Vata, Decrease Vata-Kapha, Easy to Digest, Hot & Dry, Kidney Yang Deficiency, Recipes, Side Dish, Spleen Qi Deficiency, Stimulating | 0 comments

Carrot with Lemon & Honey

Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Side Dish
Servings 3

Ingredients
  

  • 3 large carrots sliced to 1/2 cm slices (Vata - Pitta 0 Kapha - -)
  • 1/4 tsp. dried ginger powder Vata - - Pitta ++ Kapha -
  • 1 tsp. honey Vata + Pitta - Kapha -
  • 1/4 lemon Vata - - Pitta + Kapha -
  • Pinch salt Vata - - Pitta 0 Kapha +

Instructions
 

  • Slice the carrots to 1/2 cm slices and steam until soft.
  • Place in a bowl.
  • Separately mix the lemon juice, honey, ginger and salt.
  • Pour on the steamed carrots, mix well and serve.

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