Physiology
The Three Qualities Of The Mind – Sattva, Rajas and Tamas
Ayurveda classifies human psychological aspects into three basic types: Sattvic, Rajasic, and Tamasic. These three types differ in moral disposition, their reaction to social, cultural and physical...
The Three Major Elimination Channels Of The Body
Channels of Elimination The three channels are: Feces Urine Sweat Importance of the channels of elimination for health The regular and routine discharge of the body's byproducts is elementary for...
The Bodily Channels
Srotas The human body seems to the naked eye as a solid mass, but it is really a bundle of millions of channels, tubes and passages, enabling the flow of life to take place. Every single cell has...
Suppression Of Natural Urges
In Ayurveda, the routine and habitual suppression of natural urges is regarded as a major cause for illness. Vata Dosha is responsible for the formation and execution of the natural urges; therefor...
Phlegm
In traditional medicine, the source of phlegm formation is undigested food. Therefore, if for any reason the process of digestion was not completely successful, the remains of the undigested food...
Ojas – The Essence of Vitality
Ojas (natural immunity) & Bala (strength) Ojas is the essence responsible for vitality and immunity. It maintains the natural resistance of the bodily tissues, fights against aging, wasting and...