respiratory
Spring Anti-Congestion Decoction
During spring, the weather is unstable, hot during the day but cold during the night, lots of wind, and many people are using AC. It is common for me to meet patients with common cold, sinusitis, or...
General Guidelines for The Treatment of Wet Cough
The recommended diet is pungent, bitter,dry, light and warm. This type of diet is of a reducing nature and is suitable for strong individuls. Cooking method: baking, steaming, cooking with a little...
General Guidelines for The Treatment of Lung Yin Deficiency and Colon Dry Stagnation
For dry constipation and dryness of the lungs, a treatment strategy of moistening the lungs, lubricating the Colon and softening the stool is required. Cooking method: cooking in water, pressure...
General Guidelines for The Treatment of Lung Qi Deficiency and Kidney Yang Deficiency
Symptoms: difficulty in inhalation, edema, shortness of breath in effort, fatigue, muscle weakness, feeling of cold, poor appetite Cooking method: long cooking on low heat, thick soup or porridge,...
General Guidelines for The Treatment of Lung Phlegm Heat and Stomach Fire
Strategy: cool and moisten the lungs and stomach, dispel phlegm Possible symptoms: bad breath, reflux, heartburn, nausea, various combinations of heat and phlegm, condition feels aggravates after...
General Guidelines for The Treatment of Lung Damp Phlegm and Liver Phlegm Stagnation
Recommended flavors: sour and bitter Cooking method: green soup, green smoothie, stir frying, short water cooking, crispy food, fresh uncooked food Grains: barley, millet, green buckwheat, quinoa,...
General Guidelines for The Treatment of Lung Damp Phlegm and Colon Qi Deficiency
In situations of congested phlegm in the lungs and constipation from sluggish bowels, the treatment strategy is to move the phlegm and encourages peristalsis Cooking method: baking, steaming, stir...
General Guidelines for The Treatment of Dry Cough
Although every cough involves the presence of phlegm in the lungs, in dry cough the phlegm is stuck in the lungs and is difficult to release, making the cough unproductive, persistent and tiresome....
General Guidelines for The Treatment Acute Sinusitis
The following recommendations are directed at the treatment of sinusitis, which expresses a condition of excess mucus blocking the sinus passages and leading to sinus infection. These...