Taste: Sweet

Natural Attributes: Light, Oily

Tissue impact (Vipak): Sweet, nourishing 

Thermal impact (Virya): heating, although some kinds are cooling

Dosha impact: Decrease Vata, some kinds increase or decrease Kapha and Pitta (BP)

Digestive impact (Agni): relatively easy to digest

Channels (Srotas): 

Feces: absorbs and retains, constipating

Urine: 

Strength (Bala): highly increases strength and immunity 

Mind (Manas): increase Rajas

Effect: Digestive-Stimulant

Chinese five element impact: 

Chinese medicine syndromes:

Medicinal properties 

  • Nourishment (rasa): lack of appetite, malabsorption, weakness, heart diseases 
  • Blood-circulation-liver: poisoning, blood imbalances 

Harmful: 

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!