Cream is easier to digest than cheese, less channel obstructing, a good option for nourishment even if digestion is not very strong.

Properties

Taste: Sweet

Natural Attributes: Heavy, oily, sticky

Tissue impact (Vipak):  Nourishing plasma, fat, reproductive

Thermal impact (Virya): cooling

Dosha impact: Decreases Vata and Pitta, increases kapha

Digestive impact (Agni): difficult to digest

Channels (Srotas):  blocks the channels

Feces: 

Urine: 

Strength (Bala): improves strength and immunity

Mind (Manas): 

Chinese five element impact: 

Chinese medicine syndromes:

Medicinal properties 

  • Nourishment (rasa): weight gain, strengthening
  • Blood-circulation-liver:  calms down bleeding disorders,
  • Reproductive and hormonal systems:  increase fertility

Harmful for: excess mucus

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!