Broccoli

Properties

Taste: Sweet, bitter, pungent

Natural Attributes: light, dry

Tissue impact (Vipak): Reducing

Thermal impact (Virya): Cooling

Dosha impact: Increases Vata, decreases Kapha and Pitta

Digestive impact (Agni): difficult raw, easy to digest (cooked)

Channels (Srotas): opens

Feces: moves

Urine: diuretic

Strength (Bala):  clears congestion and obstruction

Mind (Manas): 

Effect: ophthalmic, anti-inflammatory

Chinese five element impact: 

Chinese medicine syndromes:  Cleanse the liver, Liver Phlegm Heat

Medicinal properties 

  • Nourishment (rasa): 
  • Blood-circulation-liver: summer heat conditions, eye inflammation, nearsightedness, liver stagnation, clears red eyes
  • Immunity: exterior conditions, cancer preventative
  • Skin: rough skin

Harmful: thyroid deficiency, low iodine

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