The three dosha, Vata, Pitta and Kapha, are the fundamental terms used in Ayurveda to describe and categorize people’s constitution. Furthermore, the Doshas describe the qualities of any phenomena, such as food items, symptoms and more. In essence, the Doshas...
The physical, psychic, and cosmic language of the body resonates from the cyclic rhythm of the universe set in motion some billions of years ago, when the five great elements were born. Space, Air, Fire, Water and Earth, the root substances of life, compose all...
Disturbing the balance – how does this happen? While constitution is stable throughout life, our disharmonies change. Each of the universal attributes of our constitution, described by the 3 Dosha model or the principles of Yin & Yang, have the natural tendency to...
