This type of digestion is irregular on behalf of deficient Qi (body energy) and Blood, causing excess coldness and dryness in the digestive system, manifesting as deficient gastric juices (acids, enzymes, bile) and deficient blood nourishment to the digestive...
How to balance a fast digestion For this conditions of intense fire, a cool, moist (but not too oily) and rather heavy diet is required. When the digestion is fast, sharp and strong, the appetite is increased and digestion manages to cope with overeating and with...
The Do’s and Don’ts of general eating habits It has been long claimed that how you eat is superior in importance to what you eat. Maimonides teaches that eating a lot of healthy food is much more harmful than eating a little of unhealthy food. This...
