Vinegar

Vinegar

Distilled vinegar should not be used internally since it is highly demineralizing. Quality vinegars for internal use contain more of their own minerals; even so, these are potent and should be used in moderation. The best types of vinegars are organic, naturally...
Thyme

Thyme

Properties Taste: Bitter, Pungent Natural Attributes: Dry, Light, Mobile Tissue impact (Vipak): Reducing Thermal impact (Virya): heating Dosha impact: V-, P+, K-  Digestive impact (Agni): easy to digest Channels (Srotas):  open the channels Feces:  Urine:  Strength...
Tarragon

Tarragon

Properties Taste: Sweet, Pungent, bitter Natural Attributes: Dry, Light, mobile Tissue impact (Vipak): Reducing Thermal impact (Virya): heating Dosha impact: V-, P+, K-  Digestive impact (Agni): easy to digest Channels (Srotas):  open the channels Feces:  Urine:...
Sweet Paprika

Sweet Paprika

Properties Taste: Pungent, Bitter, Sweet Natural Attributes: Dry, Light Tissue impact (Vipak): Pungent, decreasing Thermal impact (Virya): heating Dosha impact: V-, P+, K- Digestive impact (Agni): easy to digest Channels (Srotas):  open the channels Feces:  Urine: ...
Sumac

Sumac

Properties Taste: Sour, Astringent Natural Attributes: Dry, Light Tissue impact (Vipak): Reducing Thermal impact (Virya): cooling Dosha impact: V+, P-, K-  Digestive impact (Agni): easy to digest Channels (Srotas): Opens  Feces: retains and absorbs Urine: diuretic...
Star Anise

Star Anise

Properties Taste: Pungent, Sweet Natural Attributes: Oily, Light, Sharp Tissue impact (Vipak): Sweet Thermal impact (Virya): Heating Dosha impact: V-, P+, K-   Digestive impact (Agni): easy to digest Channels (Srotas): Opens Feces:  Urine: diuretic Strength (Bala):...
Spices

Spices

Spices are used to enhance the flavor of food preparations and improve their digestibility. They belong to two worlds: that of cooking, by virtue of their flavor, and that of medicine, by virtue of their healing properties. A moderate amount of spices can aid in...
Soy Sauce

Soy Sauce

Properties Taste: Salty, Sweet Natural Attributes: Oily Tissue impact (Vipak): Sweet, nourishing Thermal impact (Virya): heating  Dosha impact: V-, P+, K+  Digestive impact (Agni): Easy to digest Channels (Srotas): Opens  Feces: Moves Urine:  Strength (Bala): Increase...
Rosemary

Rosemary

Properties Taste: Pungent, Bitter, Astringent Natural Attributes: Dry, Light, Sharp, Mobile, Clear, Contractive Tissue impact (Vipak): Reducing Thermal impact (Virya): Heating Dosha impact: V-, P+, K-  Digestive impact (Agni): Easy to digest Channels (Srotas):  Open...
Pickles

Pickles

A small serving of pickles aids digestion. For those with degenerative conditions of impaired immunity such as candida overgrowth or cancer, salt should be restricted. Taste: Sour Natural Attributes: Oily, Heavy Tissue impact (Vipak): Sour Thermal impact (Virya):...
Oregano

Oregano

Taste: Pungent Natural Attributes: Dry, Light Tissue impact (Vipak): Reducing Thermal impact (Virya): Heating Dosha impact: V-, P+, K- (decrease Kapha and Vata, increase Pitta) Digestive impact (Agni): easy to digest Channels (Srotas): Opens   Feces:  Urine: Strength...
Mango Pickle

Mango Pickle

Taste: Sour Natural Attributes: Oily, Heavy Tissue impact (Vipak): Sour Thermal impact (Virya): Heating Dosha impact: V-, K+, P+ (decrease Vata, increase Pitta and Kapha) Digestive impact (Agni): Easy to digest Channels (Srotas):  Closes Feces: soften the feces...

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

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