Gomasio

Gomasio

by | Condiment, Decrease Vata, Easy to Digest, Fall, Hot & Oily, Kidney Qi Deficiency, Kidney Yang Deficiency, Liver Blood Deficiency, Lubricating, Nourishing, Recipes, Spleen Qi Deficiency, Spleen Yang Deficiency, Stimulating, Winter

Gomasio 1 tsp. thin Atlantic/rock salt (Vata – Pitta – – Kapha ++)18 tsp. brown/black sesame (Vata – Pitta – – Kapha ++)A mortar and a pestle In a heavy iron skillet, roast the salt on a medium flame, for 3-5 minutes.Close the flame...

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