Oatmeal or Semolina Pancake by Asaf Feit | Breakfast, Cream, Decrease Vata, Dinner, Easy to Digest, Eggs, Fall, Ghee, Hot & Oily, Liver Blood Deficiency, Nourishing, Oats, Recipes, Semolina, Slowing, Soft Cheese, Spleen Qi Deficiency, Spring, Winter, YogurtOatmeal or Semolina Pancake This recipe is a great way to eat oatmeal or semolina while avoiding a mushy porridge texture. 1/2 cup whole wheat semolina flour (Vata – Pitta – – Kapha ++) Or 1/2 cup instant oatmeal (Vata – – Pitta 0...
Zucchini Noodles with Almond-Peppermint Pesto by Asaf Feit | Cold & Oliy, Decrease Pitta, Decrease Vata, Decrease Vata-Pitta, Dinner, Easy to Digest, Liver Blood Deficiency, Liver Dry Stagnation, Lubricating, Lunch, Recipes, Soft Cheese, Stimulating Zucchini Noodles & Almond-Peppermint Pesto 1/2 cup peppermint leaves (Vata + Pitta – – Kapha -)1/2 cup coriander (Vata + Pitta – – Kapha -)1/2 cup parsley (Vata 0 Pitta 0 Kapha – -)1 medium red onion (sliced (Vata –...
