Taste: Sweet

Natural Attributes: Sticky, Heavy, Oily

Tissue impact (Vipak): Sweet, Nourishing

Thermal impact (Virya): cooling 

Dosha impact: K+, V-, P– (increase Kapha, Decreases Pitta and Vata)

Digestive impact (Agni): hard to digest

Channels (Srotas): closes

Feces: constipating

Urine: diuretic

Strength (Bala): improves strength 

Mind (Manas): calms Rajas

Effect: nutritive

Chinese five element impact: 

Chinese medicine syndromes:

Medicinal properties 

  • Nourishment (rasa):
  • Blood-circulation-liver: 
  • Muscles:
  • Fat: 
  • Bones-joints-tendon-ligaments:
  • Nervous system:
  • Reproductive and hormonal systems: 
  • Strength: 
  • Immunity: 
  • Vital essence: 
  • Mental:
  • Skin:
  • Kidney-Bladder: 
  • Respiratory system: 
  • Digestive system: 
  • Cleansing: 

Harmful for: indigestion, forms sticky mucus in the intestines, constipation

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!