The information sources for HHR website are an extracted blend of knowledge stemming from Chinese Medicine, Ayurveda, Macrobiotics, other traditional approaches and modern contemporary health science, with my own education, training, common sense, thoughts, intuition, understanding and experience.
I humbly thank all of my teachers, colleagues and peers for their generosity and wisdom.
Below are listed the books and websites that comprise this website:
- HEALING WITH WHOLE FOODS – Asian Tradition and Modern Nutrition by PAUL PITCHFORD. North Atlantic Books
- TREATMENT OF INFERTILITY WITH CHINESE MEDICINE by JANE LYTTLETON. Churchill Livingstone
- THE YELLOW EMPEROR’S CLASSIC OF MEDICINE – A New Translation of the NEIJING SUWEN with Commentary by MAOSHING NI, Ph.D. Shambhala.
- YOU ARE ALL SANPAKU by GEORGE OHSAWA. Citadel Press.
- THE MACROBIOTIC PATH TO TOTAL HEALTH by MICHIO KUSHI and Alex Jack. Ballantine Books.
- MACROBIOTIC COOKING by AVELINE KUSHI. Wellness Central.
- THE CANCER PREVENTION DIET by MICHIO KUSHI with Alex Jack. St. Martin’s press.
- HOW TO SEE YOUR HEALTH: BOOK OF ORIENTAL DIAGNOSIS by MICHIO KUSHI. Japan Publications, Inc.
- FOOD AND HEALING by ANNEMARIE COLBIN. Ballantine Books.
- THE NATURAL GOURMET by ANNEMARIE COLBIN. Ballabtine Books.
- THE ENERGETICS OF FOOD by STEVE GANGE. Spiral Sciences.
- PHILOSOPHY OF NATURAL THERAPEUTICS by HENRY LINDLAR M.D.
- AYURVEDA SECRETS OF HEALING by MAYA TIWARI. MotilalBanarsidass Publishers PVT.
- THE WAY OF AYURVEDIC HERBS by KARTA PURKH SUNGH KHALSA & MICHAEL TIERRA. Lotus Press.
- THE AYURVEDIC COOK BOOK by AMANDA MORNINGSTAR WITH URMILADESAI. Lotus Press.
- THE COMPLETE BOOK OF AYURVEDIC HOME REMEDIES by VASANT LAD. Three Rivers Press.
- TEXT BOOK OF AYURVEDA FUNDAMENTAL PRINCIPLES by VASANT LAD. TAP.
- TEXT BOOK OF AYURVEDA A COMPLETE GUIDE TO CLINICAL ASSESMENT by VASANT LAD. TAP.
- https://www.joyfulbelly.com/
- https://www.banyanbotanicals.com/
- https://thenaturopathicherbalist.com/herbal-actions/a/
- https://www.chinesemedicineliving.com/
- https://www.liveoakacupuncture.com/
- http://healthystuffu.com/
- https://holosapiens.com/
- https://agelessherbs.com/
- https://www.sacredlotus.com/
- https://chopra.com/
- https://draxe.com/
- https://www.rjwhelan.co.nz/index.html