Elements: Earth
Increase: Kapha
Decrease: Vata and Pitta
Found in the Sweet and Astringent tastes
Balanced by Mobile, Sour and Pungent
Action: promotes support and stability.
In Excess: causes obstruction and stagnation.
Static
Recipes
- Animal Food (16)
- Bowel Impact (88)
- Lubricating (39)
- Slowing (30)
- Stimulating (55)
- Climatic Energetics (89)
- Cold & Dry (23)
- Cold & Oliy (18)
- Hot & Dry (9)
- Hot & Oily (43)
- Course (89)
- Dairy (15)
- Butter (5)
- Cream (3)
- Ghee (5)
- Hard Cheese (3)
- Milk (5)
- Soft Cheese (2)
- Yogurt (2)
- Digestion Impact (87)
- Easy to Digest (50)
- Hard to Digest (37)
- Dosha Impact (90)
- Decrease Kapha (34)
- Decrease Pitta (47)
- Decrease Pitta-Kapha (19)
- Decrease Vata (57)
- Decrease Vata-Kapha (7)
- Decrease Vata-Pitta (17)
- Grains (40)
- Internal Organs Condition (89)
- Colon damp cold (3)
- Colon damp heat (4)
- Colon dry (8)
- Damp Heat (2)
- Gall bladder cold (1)
- Gall bladder damp heat (8)
- Heart Blood Deficiency (3)
- Heart fire blazing (1)
- Heart Yin Deficiency (10)
- Kidney Dry & Cold (6)
- Kidney Dry & Hot (1)
- Kidney Qi Deficiency (3)
- Kidney Yang Deficiency (19)
- Kidney Yin Deficiency (13)
- Liver Blood Deficiency (35)
- Liver Dry & Cold (4)
- Liver Dry & Hot (2)
- Liver Dry Stagnation (21)
- Liver fire (18)
- Liver Phlegm Stagnation (22)
- Liver Yang Rising (1)
- Liver Yin Deficiency (13)
- Lung Damp Heat (1)
- Lung Qi Deficiency (1)
- Lung Yin Deficiency (7)
- Spleen Qi Deficiency (24)
- Spleen Yang Deficiency (12)
- Stomach Fire (14)
- Stomach Yin Deficiency (1)
- Legumes (14)
- Adzuki (1)
- Black Beans (1)
- Lentils (4)
- Mung Beans (5)
- Soy Bean (3)
- Season (88)
- Tissue Impact (79)
- Cleansing & Reducing (25)
- Nourishing (54)
- Vegetables (36)
- Baked Vegetables (1)
- Cooked Vegetables (12)
- Fried Vegetables (1)
- Raw Vegetables (1)
- Salad (10)
- Sautéed Vegetables (1)
- Soup (8)
- Steamed Vegetables (1)
- Stir-fried Vegetables (3)
Ayurveda
- Concepts and Physiology (18)
- Concepts (3)
- Physiology (6)
- The Seven Bodily Tissues (9)
- Constitution (22)
- About Constitution & Dual Constitutions (4)
- Kapha (6)
- Pitta (6)
- Vata (6)
- Universal Attributes (23)