Yogurt water – Mastu

Taste: sweet, sour

Natural Attributes: light, dry

Tissue impact (Vipak): sour, nourishing

Thermal impact (Virya): heating

Dosha impact: Reduce Vata and Kapha

Digestive impact (Agni): easy to digest, ignites digestion

Channels (Srotas):  opens

Feces: breaks and moves

Urine: 

Strength (Bala):  gives strength

Mind (Manas): 

Effect: Digestive-Stimulant, appetizer 

Chinese five element impact: 

Chinese medicine syndromes:

Medicinal properties 

  • Nourishment (rasa): quenching thirst, exhaustion, loss of appetite,  gain weight, strengthening
  • Reproductive and hormonal systems:  improves semen count
  • Digestive system: breaks down hard and dry fecal mass, opens the body channels, evacuate the bowels

Harmful for:

THE WISDOM OF EATING 5-DAY CHALLENGE (May 18-22)

Superior Health and Disease Prevention in a 5-Day miraculous Life-Changing Challenge!

Woohoo!