Yogurt cream – the cream that builds up on the yogurt cork Taste: sweet Natural Attributes: Heavy, oily Tissue impact (Vipak): sour Thermal impact (Virya): cooling Dosha impact: Decreases Vata, Increases Kapha and Pitta Digestive impact (Agni): Hard to digest...
Milk (organic) Milk is beneficial for lean and/or weak individuals suffering from dryness. Straight from the udder, milk is good for all three Doshas, once cooled down it must be boiled or cooked before consumption. Boiled milk drunk hot calms down Vata dryness,...
Buttermilk -Thick stirred diluted 3% 3/4 yogurt 1/4 water – (Takra) Greatly valued and used for increasing the body’s ability to absorb food and nutrients. It is a nectar in the cold season, when appetite is missing, when digestion is weak, and when the body...
Milk Mother’s milk is the perfect food for a newborn. milk is richly nourishing, soothing for the body and mind, and carries the warmth of life that will help a child develop its own ability for warmth and love. Because of this, milk in general has come to be...
