Sesame oil is the oldest oilseed crop known to man, derived from nutty sweet sesame seeds and domesticated well over 3000 years ago. It’s one of the most widely used base oils in ayurvedic medicine for its amazing ability to penetrate the deepest tissue and...
Olive oil is the most popular oil in the world, with its usage dating back a thousands of years ago. Over the years it’s been used in various ways inside the kitchen and outside of it for massage, lighting, cosmetics and medicines. The oil is made from the fruits of...
Ghee – the gift of India to universal health Ghee is a central component in Ayur-Vedic medicine. In addition to being super nutritious, Ghee is beneficial for detoxing and cleansing and is part of Pancha-karma treatments because its ability to pull fat soluble toxins...
Flaxseed oil (also known as Linseed oil) is derived from the seeds of the Flax plant, which is one of the oldest cultivated crops. The meaning of the word flax in Latin is “most useful” since every part of the flax plant is utilized. Besides its health and culinary...
Fat appears in the diet in two forms: as a single element in the form of oil, butter or lard, or coupled with protein as part of natural foodstuffs (meat, cheese, avocado, nuts, seeds and whole grains). Fats are building foods, especially those containing a greater...
Coconut oil is sweet to cook with, soothing to the skin and nerves, nourishing while stimulating energy. You can also use it topically for smooth, supple skin. nourishes the nervous system All nerves are coated in a fatty layer called the myelin sheath, which guides...
Castor oil is made from Castor bean plant and extracted from its seeds by cold press method. Another common name for it is “the palm of christ” that derived from its ability to heal wounds and cure illnesses since this oil is used for medicinal purpose only. The oil...
