by Asaf Feit | Breakfast, Cleansing & Reducing, Cold & Dry, Colon damp heat, Damp Heat, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Easy to Digest, Gall bladder damp heat, Liver fire, Liver Phlegm Stagnation, Lung Damp Heat, Millet, Recipes, Slowing, Spring, Stomach Fire, Summer
Millet with Zucchini & Almonds 1/2 cup millet (Vata ++ Pitta – Kapha – -)1/4 cup almonds (chopped (Vata – – Pitta – – Kapha +))1 large zucchini (cut to small cubes (Vata 0 Pitta – – Kapha 0))1 1/4 cups boiling...
by Asaf Feit | Breakfast, Cleansing & Reducing, Cold & Dry, Damp Heat, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Hard to Digest, Lunch, Millet, Quinoa, Recipes, Spring, Stimulating, Summer
Millet & Quinoa Tabule 1/2 cup millet (Vata ++ Pitta – Kapha – -)1/2 cup red quinoa (Vata + Pitta – – Kapha -)Handful of Arame seaweed (Vata – Pitta – Kapha 0, soaked for 10 min., strained and washed)2 cups waterPinch salt (Vata...
by Asaf Feit | Cleansing & Reducing, Cold & Dry, Decrease Kapha, Decrease Pitta, Decrease Pitta-Kapha, Hard to Digest, Liver fire, Millet, Slowing, Snacks, Spring, Stomach Fire, Winter
Millet & Dried Fruit Cookies 1 cup millet (washed and strained (Vata ++ Pitta – Kapha – -))1 1/4 cups water (Vata 0 Pitta – Kapha +)1 1/4 cups natural apple juice (Vata + Pitta – Kapha 0)Pinch salt (Vata – – Pitta 0 Kapha +)3...
