by Asaf Feit | Bowel Impact, Climatic Energetics, Colon dry, Cooked Vegetables, Course, Decrease Vata, Digestion Impact, Dosha Impact, Easy to Digest, Fall, Hot & Oily, Internal Organs Condition, Liver Blood Deficiency, Liver Dry & Cold, Liver Dry Stagnation, Lubricating, Nourishing, Recipes, Salad, Season, Side Dish, Spread, Spring, Stimulating, Summer, Tissue Impact, Vegetables, Winter
Beet Root Cream 4-5 steamed beet roots ((Vata – Pitta + Kapha -))3 tbsp table spoons coconut cream ((Vata – Pitta – Kapha ++))1-2 tbsp Ghee ((Vata – Pitta – Kapha +))3 cm peeled and grated ginger root ((Vata – Pitta + Kapha –...
by Asaf Feit | Decrease Vata, Drinks, Fall, Hard to Digest, Hot & Oily, Kidney Dry & Cold, Liver Dry & Cold, Lubricating, Lung Yin Deficiency, Nourishing, Oats, Recipes, Snacks, Stimulating, Winter
Oatmeal Pecan Drink 1 cup warm oatmeal milk (Vata – – Pitta 0 Kapha +)1 tsp. almond butter or ghee or tahini ((Vata – – Pitta – Kapha ++) or (Vata – – Pitta ++ Kapha ++) or (Vata – Pitta – – Kapha +))1/4 cup...
by Asaf Feit | Beef, Bulgur, Decrease Vata, Fall, Hard to Digest, Hot & Oily, Kidney Dry & Cold, Liver Dry & Cold, Lunch, Nourishing, Recipes, Slowing, Winter
Bulgur Oshpelo with Beef & Carrots 2 cups bulgur (Vata – Pitta – – Kapha +)300 / 10.5 gr. / oz. ground veal (Vata – – Pitta ++ Kapha ++)1 large onion (chopped (Vata – – Pitta + Kapha -))2 large carrots (grated (Vata...
by Asaf Feit | Breakfast, Decrease Vata, Dinner, Eggs, Fall, Hard to Digest, Hot & Oily, Kidney Dry & Cold, Liver Dry & Cold, Lubricating, Nourishing, Recipes, Side Dish, Slowing, Snacks, Winter
Tahini Bread 3 eggs (Vata – – Pitta + Kapha +)6 Tbs. tahini (Vata – – Pitta ++ Kapha ++)1 Tbs. maple syrup (Vata – – Pitta – Kapha +)Pinch salt (Vata – – Pitta 0 Kapha +) Mix all ingredients well with an egg...
