by Asaf Feit | Cold & Dry, Cooked Vegetables, Decrease Pitta, Decrease Pitta-Kapha, Easy to Digest, Liver Phlegm Stagnation, Lunch, Mung Beans, Nourishing, Recipes, Slowing, Spleen Qi Deficiency, Spring, Summer
Mung Beans & Vegetable Dish 1 cup mung beans (soaked for 2-6 hrs. (Vata – Pitta – – Kapha -))2 Tbs. ghee (Vata – Pitta – – Kapha +)1 leek (sliced (Vata – Pitta 0 Kapha -))1 potato (cut into large cubes (Vata + Pitta...
by Asaf Feit | Cold & Oliy, Decrease Pitta, Fall, Hard to Digest, Kidney Yin Deficiency, Liver fire, Lubricating, Nourishing, Recipes, Slowing, Snacks, Soy Bean, Spring, Stomach Fire, Summer
Green Tofu Spread 1 package tofu (about 330 gr. / 0.75 lb. (Vata + Pitta – – Kapha ++))1 bunch parsley (medium size (Vata 0 Pitta 0 Kapha – -))1 bunch coriander (medium size (Vata + Pitta – – Kapha -))6-8 Tbs. olive oil (Vata –...
